Is Rice Select Quinoa Gluten Free Tricolor Quinoa Jar - 22 Oz Vegan?

Description
Light, nutty flavor with a slightly firm, fluffy texture when cooked; commonly used in salads, bowls, pilafs, and as a side. Reviewers note consistent cooking results, versatile uses, and convenient jar packaging, with occasional comments about cooking time variability across batches and mild earthy undertones appreciated overall by many consumers.

Description
Light, nutty flavor with a slightly firm, fluffy texture when cooked; commonly used in salads, bowls, pilafs, and as a side. Reviewers note consistent cooking results, versatile uses, and convenient jar packaging, with occasional comments about cooking time variability across batches and mild earthy undertones appreciated overall by many consumers.
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


