Is Rice Select Quinoa Gluten Free Tricolor Quinoa Jar - 22 Oz Vegetarian?
Description
Light, nutty flavor with a slightly firm, fluffy texture when cooked; commonly used in salads, bowls, pilafs, and as a side. Reviewers note consistent cooking results, versatile uses, and convenient jar packaging, with occasional comments about cooking time variability across batches and mild earthy undertones appreciated overall by many consumers.
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Description
Light, nutty flavor with a slightly firm, fluffy texture when cooked; commonly used in salads, bowls, pilafs, and as a side. Reviewers note consistent cooking results, versatile uses, and convenient jar packaging, with occasional comments about cooking time variability across batches and mild earthy undertones appreciated overall by many consumers.
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.