Is RICE SQUARES OVEN TOASTED RICE CEREAL, RICE SQUARES Vegan?
Description
Lightly toasted rice clusters deliver a mild, toasty flavor and crisp, airy texture that holds up briefly in milk. Commonly eaten as a breakfast cereal, snack, or topping for yogurt and desserts, customers report satisfying crunch and versatility, while some reviewers note occasional variability in freshness or packaging, minor concerns.
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Description
Lightly toasted rice clusters deliver a mild, toasty flavor and crisp, airy texture that holds up briefly in milk. Commonly eaten as a breakfast cereal, snack, or topping for yogurt and desserts, customers report satisfying crunch and versatility, while some reviewers note occasional variability in freshness or packaging, minor concerns.
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (Added To Preserve Freshness), Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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