Is Rice with natural flavours of parmesan and butter, Natural Select Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Corn, Wheat), Cheddar & Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Hydrogenated Vegetble Oil (Soy), Flavour, Chicken Broth, Onion, Maltodextrin, Garlic, Modified Milk, Autolyzed Yeast Extract, Spice, Turmeric, Disodium Phosphate, Citric Acid (Flavour Enhancer), Lactic Acid, Dried

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Rice with natural flavours of parmesan and butter, Natural Select is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Rice · Pouch

Flavor
ButterySavoryUmamiSalty
Texture
SoftCreamy
Commonly used for
Side DishMeal Prep
Soy Free? Rice with natural flavours of parmesan and butter, Natural Select | Spoonful