Is Riceland Rice Brown Natural Extra Long Grain - 32 Oz Low FODMAP?
Description
This extra-long-grain brown rice offers a mild nutty flavor and slightly chewy, separate grains; cooked texture is firm yet fluffy when prepared properly. Commonly used as a side, base for bowls, in salads, pilafs, and stir-fries. Reviews often note consistent quality, even cooking, and reliable bulk packaging, with occasional firmness.
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Description
This extra-long-grain brown rice offers a mild nutty flavor and slightly chewy, separate grains; cooked texture is firm yet fluffy when prepared properly. Commonly used as a side, base for bowls, in salads, pilafs, and stir-fries. Reviews often note consistent quality, even cooking, and reliable bulk packaging, with occasional firmness.
Ingredients
Long Grain Brown Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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