Is RICH AND CREAMY HOMESTYLE CHICKEN SOUP WITH SHELL PASTA, CARROTS AND CELERY MIX, CREAMY CHICKEN Low FODMAP?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Corn Starch, Hydrolyzed Corn Protein, Salt, Maltodextrin, Sodium Caseinate (From Milk), Onions, Carrots, Celery, Parsley, Sugar, Autolyzed Yeast Extract, Natural And Artificial Flavors, Chicken Fat, Cooked Chicken, Spices, Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Turmeric (Color), Paprika (Color), Annatto (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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