Is RICH & CREAMY CHOCOLATE CHIP COOKIE DOUGH PREMIUM ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

Milk, Cream, Sugar, Skim Milk, Corn Syrup, Wheat Flour, Whey Protein Concentrate, Whey, Buttermilk, Butter, Chocolate Liquor, Molasses, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor, Mono And Diglycerides, Annatto Extract And Turmeric (For Color), Vitamin A Palmitate, Whey), Cornstarch, Natural Flavor, Guar Gum, Cocoa Butter, Mono And Diglycerides, Salt, Soy Lecithin, Xanthan Gum, Carrageenan, Annatto Extract And Turmeric (For Color), Allergen Information: Contains Milk, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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