No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH & CREAMY DUTCH CHOCOLATE BANANA PROTEIN SHAKE, DUTCH CHOCOLATE BANANA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate-banana beverage delivers pronounced Dutch cocoa and ripe banana notes with a smooth, creamy mouthfeel. Commonly consumed as a ready-to-drink or mixed shake for on-the-go breakfasts and post-exercise refueling. Reviewers frequently note satisfying creaminess, occasional artificial-sweet aftertaste, and generally easy mixing with liquids; many mention mild clumping if not shaken.

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Ingredients

Reduced Fat Milk, Water, Banana Puree, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Contains 2% Or Less: Cocoa (Processed With Alkali), Lecithin, Dipotassium Phosphate, Natural Flavors, Gellan Gum, Locust Bean Gum, Vitamin C (Ascorbic Acid), Vitamin A (Vitamin A Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (D-calcium Pantothenic Acid), Vitamin B6 (Pyrodoxine), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Vitamin E Acetate), Calcium (Tricalcium Phosphate), Phosphorous (Ferric Orthophosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RICH & CREAMY DUTCH CHOCOLATE BANANA PROTEIN SHAKE, DUTCH CHOCOLATE BANANA is available at 6 retailers

H-E-BVitacostTargetHarris TeeterGiant EagleMeijer

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateyFruity
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal PrepOn The Go
Low FODMAP? RICH & CREAMY DUTCH CHOCOLATE BANANA PROTEIN SHAKE, DUTCH CHOCOLATE BANANA | Spoonful