No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH & CREAMY NEW ENGLAND-STYLE CALM CHOWDER, NEW ENGLAND-STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Light Cream, Potatoes, Clam Meat, Clam Stock (Water, Clam Base (Cooked Clams (Clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion, Codfish Powder)), Onions, Contains 2% Or Less Of: Butter (Cream, Salt), Wheat Flour, Modified Corn Starch, Organic Cultured Dextrose, Pork Lard, Garlic, Water, Fish Stock (Cod, Pollock, Salt, Sugar, Potatoes, Onions), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Can

Flavor
SavoryRichSalty
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? RICH & CREAMY NEW ENGLAND-STYLE CALM CHOWDER, NEW ENGLAND-STYLE | Spoonful