Is Rich & Hearty Progresso Creamy Chicken & Broccoli with Brown Rice Vegetarian?

Ingredients

Chicken Broth, Broccoli, Cooked White Chicken Meat, Brown Rice, Modified Food Starch. Contains less than 2% of: Soybean Oil, Corn Protein (hydrolyzed), Salt, Flavor, Soy Protein Concentrate, Potassium Chloride, Cream, Sodium Phosphate, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Dried Roasted Garlic, Soy Protein Isolate, Spice, Dried Celery. CONTAINS MILK AND SOY INGREDIENTS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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