No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH HICKORY BOURBON WAY MORE THAN BARBECUE SAUCE, RICH HICKORY BOURBON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Water, Organic Tomato Paste, Organic Brown Sugar, Organic Apple Cider Vinegar, Organic Smoked Paprika (Organic Paprika, Natural Smoke Flavor), Natural Flavor, Sea Salt, Organic Garlic, Organic Onion, Organic Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

RICH HICKORY BOURBON WAY MORE THAN BARBECUE SAUCE, RICH HICKORY BOURBON is available at 1 retailer

Central Market

About this product

Sauce · Bottle, Liquid

Flavor
SmokySweetTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? RICH HICKORY BOURBON WAY MORE THAN BARBECUE SAUCE, RICH HICKORY BOURBON | Spoonful