No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A rich milk chocolate flavored nutritional drink mix with a smooth, creamy texture and pronounced chocolate taste. Users typically stir or blend it into beverages, shakes, smoothies, hot preparations, or baking. Customer reviews note easy dissolution and convenience, while some mention an overly sweet profile or a slightly powdery aftertaste.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, LACTOSE, VITAMINS & MINERALS++, SOY LECITHIN, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SALT ++ VITAMINS & MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, BIOTIN, VITAMIN K1, FOLIC ACID, VITAMIN D3, VITAMIN B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz

Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk

Hershey's Simply 5 Syrup Genuine Chocolate Flavor

Hershey's Syrup Genuine Chocolate Flavor

Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz

Where to buy

RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE is available at 1 retailer

Amazon

About this product

Beverage · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? RICH MILK CHOCOLATE FLAVOR NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE | Spoonful