Is Rich Products Our Specialty Naan, 3 ea Low FODMAP?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Whey (A Milk Derivative), Salt, Parmesan & Romano Cheeses (Pasteurized Cultured Milk, Salt), Sugar To Preserve Freshness (Calcium Propionate, Potassium Sorbate), Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, Corn Syrup Solids, Granulated Garlic, Nonfat Dry Milk, Vinegar Powder (Maltodextrin, Vinegar), Spices, Worcestershire Sauce Powder (Molasses, Vinegar, Corn Syrup, Salt, Colored With (Caramel Color), Garlic, Sugar, Spices, Natural Flavor), Rice Flour, Enzyme, Yeast Extract, Lemon Oil, Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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