Is Richard's Cajun Favorites Red Beans & Sausage, 12 oz Gluten Free?


Ingredients
Precooked Long Parboiled Rice: (Water, Rice (Ferric Orthophosphate (Iron), Niacin, Thiamine, Mononitrate, Folic Acid)), Red Beans And Sausage: Water, Red Beans, Smoked Pork Sausage (Pork, Water, Salt, Dextrose, Mustard, Spices, Monosodium Glutamate, Natural Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Onion, Chopped Tomatoes Tomatoes, Tomato Puree, Salt, Corn Starch, Spices, Garlic Powder, Liquid Smoke, This Product Is Manufactured In A Facility That Handles Peanuts And Tree Nuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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