Is Richmond Chicken Sausages 8 Pack 400G Low FODMAP?
Ingredients
Chicken, Water, Rusk (Wheat), Chicken Fat, Potato Starch, Less Than 2%: Salt, Stabilisers: Diphosphates, Flavourings, Wheat Flour, Onion Powder, Yeast Extract, Herb, Soya Concentrate, : Sodium Metabisulphite, Natural Flavouring, Antioxidants: Vitamins C & E, Lemon Powder, Casing Beef Collagen, Less Fat Than Standard Richmond Thick Pork Sausage, This Just Keeps Them Fresh For Longer
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


