Is Richmond Meat-Free No-Chicken Slices 90g Gluten Free?

Ingredients

Rehydrated Textured Wheat and Pea Protein* (41%) (Water, Wheat Protein, Wheat Starch, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamine), Pea Protein*), Water, Vegetable Oils (Rapeseed and/or Sunflower), Wheat Protein, Chickpea Protein*, Gelling Agents: Carrageenan, Konjac Gum, Oat Fibre, Soya Protein, Natural Flavourings, Salt, Starch, Onion Powder, Barley Yeast Extract, Sugar, Shiitake Mushroom Powder, Bay Powder, *People with severe allergies to legumes, such as peanuts, could have a reaction to pea and/or chickpea protein and should be cautious when introducing pea or chickpea protein into their diet

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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