Is Rico Bubble Milk Tea Taro - 12.3 OZ Vegetarian?
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Ingredients
Water, Starch Ball, Sugar, Taro Powder (Original Taro Powder, Tapioca Starch Powder, Glucose), Whole Milk Powder, Maltodextrins, Creamer (Glucose Syrup, Hydrogenated Vegetable Fat (Coconut Oil), Sodium Caseinate, Potassium Phosphate Dibasic, Sodium Tripolyphosphate, Mono- and Diglycerides, Mono- and Diglycerides, Citrated, Silicon Dioxide, Beta-Carotene), Flavor (Color Added FD&C Red 40 (E129), FD&C Blue 1 (E133), FD&C Red 3 (E127)), Sodium Carboxymethylcellulose, Sucrose Fatty Acid Esters, Mono- and Diglycerides, Sodium Bicarbonate, Salt, Green Tea Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.