Is RICOTTA CHEESE & SPINACH RAVIOLI IN A RICH TOMATO GARLIC SAUCE, RICOTTA CHEESE & SPINACH RAVIOLI Gluten Free?

Ingredients

Cheese And Spinach Ravioli (Organic Durum Wheat Flour, Water, Organic Ricotta Cheese (Organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non-fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid), Spinach, Organic Romano Cheese (Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Organic Eggs, Less Than 2% Of Garlic, Onions, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Juice), Sea Salt, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Spice), Organic Tomato Puree (Organic Tomatoes, Citric Acid), Water, Spinach, Organic Tomatoes, Brown Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic Puree, Sea Salt, Rice Starch, Basil, Black Pepper, Oregano, Cheese And Spinach Ravioli (Organic Durum Wheat Flour, Water, Organic Ricotta Cheese (Organic Skim Milk, Organic Milkfat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non-fat Dry Milk, Xanthan Gum, Carrageenan Gum, Lactic Acid), Spinach, Organic Romano Cheese (Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Organic Eggs, Less Than 2% Of Garlic, Onions, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Juice), Sea Salt, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Spice), Oregano

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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