This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly sweet flavor with a fresh dairy note; texture is creamy yet slightly grainy, soft and scoopable. Commonly used in lasagna, stuffed pastas, cheesecakes, spreads, and baked dishes. Reviewers praise versatility and freshness, noting consistent creaminess and value for cooking and dessert preparation. Some mention easy stirring into recipes.

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Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

Check RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE is available at 3 retailers

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About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamySoftSmooth
Commonly used for
CookingToppingSandwichMeal Prep
Low FODMAP? RICOTTA CHEESE WHOLE MILK, RICOTTA CHEESE | Spoonful