Is RICOTTA & SPINACH STRIPED JUMBO RAVIOLI Gluten Free?
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Ingredients
FILLING (RICOTTA CHEESE [WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID], SPINACH, OAT FIBER, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYMES], ROMANO CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES, LIPASE], SALT, LIQUID WHOLE EGGS, SPICES), PASTA (ENRICHED DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIQUID WHOLE EGGS, ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPINACH POWDER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.