Is Ridges Potato Chips, Cheddar Sour Cream Vegan?


Ingredients
DRIED POTATO, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY POWDER (MILK], BUTTERMILK POWDER, MALTODEXTRIN, SALT, DRIED BUTTER [CREAM, SALT], CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT, ONION POWDER, SKIM MILK POWDER, NATURAL FLAVOURS, ANNATTO [COLOUR], GARLIC POWDER, CITRIC ACID [ACIDULANT], MILK FAT, PAPRIKA OLEORESIN [COLOUR], TURMERIC [COLOUR], GUM ARABIC), RICE FLOUR, POTATO STARCH. CONTAINS: MILK. NATURALLY SOURCED.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


