Is Ridges Potato Chips, Cheddar Sour Cream Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
- enzymes
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DRIED POTATO, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY POWDER (MILK], BUTTERMILK POWDER, MALTODEXTRIN, SALT, DRIED BUTTER [CREAM, SALT], CHEDDAR CHEESE [MILK, BACTERIAL CULTURES, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT, ONION POWDER, SKIM MILK POWDER, NATURAL FLAVOURS, ANNATTO [COLOUR], GARLIC POWDER, CITRIC ACID [ACIDULANT], MILK FAT, PAPRIKA OLEORESIN [COLOUR], TURMERIC [COLOUR], GUM ARABIC), RICE FLOUR, POTATO STARCH. CONTAINS: MILK. NATURALLY SOURCED.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Ridges Potato Chips, Cheddar Sour Cream is available at 1 retailer
About this product
Chips · Pouch