Is Righteous Biscuits Gluten Free?

Ingredients

Milk, cane sugar, rice syrup solids, chocolate cookies (sugars (cane sugar, tapioca syrup), non-hydrogenated shortening (palm oil, modified palm oil), pea starch, potato starch, rice flour, cocoa, tapioca starch, water, pea protein, salt, natural flavour, pea fibre, sunflower lecithin, inulin, baking soda, modified cellulose), cream (cream, milk, carrageenan), skim milk powder, vanilla extract, sea salt, tara gum, guar gum. Contains milk. May contain eggs, peanuts, hazelnuts, pistachios.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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