Is Rimmel RM OMG! BMU 01 Latte Delight 15ml Low FODMAP?

Ingredients

Polybutene, Hydrogenated Polyisobutene, Tridecyl Trimellitate, Coco-Caprylate/Caprate, Squalane, DI-PPG-3 Myristyl Ether Adipate, Trioctyldodecyl Citrate, Mica, Synthetic Wax, Ricinus Communis (Castor) Seed Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Ethylhexyl Palmitate, Persea Gratissima (Avocado) Oil, Silica, Parfum/Fragrance, Hydrogenated Vegetable Oil, Sodium Hyaluronate, Tocopheryl Acetate, Tribehenin, Hydrogenated Castor Oil, Sorbitan Isostearate, Vanillin, Lactic Acid, Benzaldehyde, Tocopherol, Palmitoyl Tripeptide-1, [May Contain/+/-: Iron Oxides (CI 77491, CI 77492, Ci 77499), Titanium Dioxide (CI 77891), Yellow 5 Lake (CI 19140), Red 7 Lake (CI 15850), Yellow 6 Lake (CI 15985), Blue 1 Lake (CI 42090)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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