This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rind Granola Squares Raspberry Almond GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Rolled Oats, Light Brown Sugar, Yogurt Chips (sugar, Sustainable Palm Oil†, Nonfat Dry Milk, Greek Yogurt Powder [nonfat Milk, Culture, Natural Flavor], Lactic Acid, Soy Lecithin), Olive Oil, Sunflower Seeds, Freeze Dried Raspberries, Pea Protein, Almonds, Maple Syrup, Salt. †rspo-certified Source Contains Milk, Almonds and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.

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About this product

Snack · Bar

Flavor
SweetNuttyFruity
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? Rind Granola Squares Raspberry Almond | Spoonful