No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Is Rio Grande Foods Cheese Sticks Tequenos, Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

WHITE SOFT CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE AND ENZYMES), ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID). VEGETABLE SHORTENING (PALM OIL), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), LEAVENING (BAKING POWDER), SALT, SUGAR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cheese · Stick

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
Snacking
Alpha-Gal Friendly? Rio Grande Foods Cheese Sticks Tequenos, Cheese | Spoonful