Is Rio Luna, Green Chile Diced Fire Roasted Mild Organic, 4 Ounce Gluten Free?

Description
Fire-roasted, mild green chiles offer a smoky, slightly tangy flavor with tender, diced pieces that hold texture in cooking. Commonly added to salsas, soups, casseroles, and Tucson-style dishes for a gentle heat and roasted note. Reviewers praise convenience and authentic flavor, noting consistent mildness and easy incorporation into everyday recipes.

Description
Fire-roasted, mild green chiles offer a smoky, slightly tangy flavor with tender, diced pieces that hold texture in cooking. Commonly added to salsas, soups, casseroles, and Tucson-style dishes for a gentle heat and roasted note. Reviewers praise convenience and authentic flavor, noting consistent mildness and easy incorporation into everyday recipes.
Ingredients
Organic Green Chile Peppers, Water, Contains Less Than 2% of Citric Acid, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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