Is Rio Mare MSC Tuna & Sweetcorn Salad Low FODMAP?
Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
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500K+ users • 4.6★ rating
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Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sweetcorn 33%, Tuna (Fish)** 19%, Carrots 13%, Peas 13%, Corn Seed Oil, Black Olives 4%, Lemon Juice, Salt, **Euthynnus (Katsuwonus) pelamis
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Rio Mare MSC Tuna & Sweetcorn Salad is available at 7 retailers
About this product
Seafood · Can