Is Rip Van Leos Cookies & Creme Gluten Free?
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Ingredients
Palm Fruit Oil, Vegetable Fiber (Soluble Corn, Chicory Root), Sugar, Milk Protein, Wheat Flour, Allulose, Sugar Cane Fiber, Cocoa Processed with Alkali, Wheat Starch, Oat Fiber, Sea Salt, Baking Soda, Natural Flavors, Sunflower Lecithin, Stevia Leaf Extract. Contains wheat, milk. May contain soy and treenuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.