Is Rip Van Wafels Dutch Caramel & Vanilla Vegetarian?
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Ingredients
Chicory Root Fiber, Rice Flour, Palm Fruit Oil *, Cane Sugar, Butter (cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Chickpea Flour, Brown Sugar, Soy Flour, Sea Salt, Baking Soda, Bourbon Vanilla Extract, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract. * Sustainable Sourced. Contains Soy, Milk And Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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