Is Rip Van Wafels Dutch Caramel & Vanilla Vegan?


Ingredients
Chicory Root Fiber, Rice Flour, Palm Fruit Oil *, Cane Sugar, Butter (cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Chickpea Flour, Brown Sugar, Soy Flour, Sea Salt, Baking Soda, Bourbon Vanilla Extract, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract. * Sustainable Sourced. Contains Soy, Milk And Eggs
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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