Is Ripple Cut Potato Chips, Lightly Salted Low FODMAP?
Description
Thin, rippled chips deliver a crisp, sturdy crunch with a mild salty flavor; ridged surfaces improve dip retention and texture. Reviewers often note consistent crunch and portion size. Commonly used for casual snacking, lunchbox inclusion, sandwich accompaniment, party bowls, and with dips at gatherings where a firm chip is preferred.
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Description
Thin, rippled chips deliver a crisp, sturdy crunch with a mild salty flavor; ridged surfaces improve dip retention and texture. Reviewers often note consistent crunch and portion size. Commonly used for casual snacking, lunchbox inclusion, sandwich accompaniment, party bowls, and with dips at gatherings where a firm chip is preferred.
Ingredients
Potatoes, Canola And/or Mid-oleic Sunflower Oil (Contains Citric Acid), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.