Is Ripple Nutrition Coffee Protein Shake, 12 fl oz, 12 Ct Low FODMAP?
Why it's a maybe for low FODMAP
- pea protein
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
Water, Pea Protein, Cane Sugar, Sunflower Oil, Coffee Extract, Contains Less Than 0,5% Of Dipotassium Phosphate, Tricalcium Phosphate, Salt, Natural Flavor, Mixed Tocopherols (To Preserve Freshness), Sunflower Lecithin, Monk Fruit Extract, Gellan Gum, Guar Gum
Check Ripple Nutrition Coffee Protein Shake, 12 fl oz, 12 Ct against your own diets in the app.
Take it with you
Scan to open Ripple Nutrition Coffee Protein Shake, 12 fl oz, 12 Ct in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Ripple Nutrition Coffee Protein Shake, 12 fl oz, 12 Ct is available at 1 retailer
About this product
Beverage · Bottle, Liquid


