Is Ripple Vegan Protein Shakes - Coffee - 12 fl oz/4pk GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • coffee extract

coffee extract

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Pea Protein, Cane Sugar, Sunflower Oil, Coffee Extract, Contains Less Than 0.5% Of Dipotassium Phosphate, Tricalcium Phosphate, Salt, Natural Flavor, Mixed Tocopherols, (To Preserve Freshness). Sunflower Lecithin, Monk Fruit Extract, Gellan Gum, Guar Gum.

Check Ripple Vegan Protein Shakes - Coffee - 12 fl oz/4pk against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ripple Vegan Protein Shakes - Coffee - 12 fl oz/4pk is available at 1 retailer

Target

About this product

Beverage · Bottle

Flavor
BitterRich
Texture
Creamy
Commonly used for
DrinkingBreakfastSnackingMeal Prep
GERD Friendly? Ripple Vegan Protein Shakes - Coffee - 12 fl oz/4pk | Spoonful