No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Risen Caramel Confection Covered in Rich European Chocolate, 30 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, mellow notes and a glossy, firm exterior surround a chewy center that softens into a smooth, melt in mouth finish. Often served as an after dinner confection, party snack, or gift; paired with coffee or dessert wine. Sold in a 30 ounce package for gatherings and gifting and entertaining.

Ingredients

Glucose Syrup (from Wheat or Corn), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin Emulsifier, Vanilla Powder), Sugar, Whey, Palm Oil, Condensed Skim Milk, Cocoa Processed with Alkali, Sorbitol (from Wheat or Corn), Reduced Minerals Whey, Food Starch-Modified.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Risen Caramel Confection Covered in Rich European Chocolate, 30 Oz. is available at 7 retailers

H-E-BSafewayTargetWalmartHy-VeeWegmansAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
ChewySmooth
Commonly used for
SnackingCoffee
Low FODMAP? Risen Caramel Confection Covered in Rich European Chocolate, 30 Oz. | Spoonful