Is Riserva Roasted Vegetables Pasta Sauce Low FODMAP?

Ingredients

Ground Tomatoes (Tomatoes, Tomato Puree, Citric Acid (Acidulant)), Roasted Vegetables (Tomatoes, Yellow Bell Peppers, Zucchini, Red Bell Peppers, Crimini Mushrooms), Carrots, Onions, Sea Salt, Extra Virgin Olive Oil, Garlic, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Riserva Roasted Vegetables Pasta Sauce is available at 3 retailers

About this product

Pasta Sauce · Bottle