Is RISHI HIBISCUS BERRY TEA, SOLD BY THE POUND Low FODMAP?

Ingredients

Brie Cheese (Pasteurized Milk& Cream, Salt, Cheese Chultures, Enzymes,Penicillium Candidum & Geotrichum), Pestosauce (Basil, Arugula, Olive Oil, Parmesancheese {Pasteurized Milk, Cheese Cultures,Salt, Enzymes, Powdered Cellulose To Pre-Vent Caking}, Pine Nuts, Sea Salt, Blackpepper, Lemon Juice, Garlic), Organic Sun-Dried Tomatoes (Organic Sundried Tomatoes{Salted With Sea Salt}, Organic Extravirgin Olive Oil, Water, Organic Vinegar,Citric Acid, Organic Rosemary).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products