Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Rishi Tea Organic Lavender Organic Peppermint Tea, 15 Sachets Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Ingredients Organic Peppermint, Organic Sage, Organic Licorice Root, Organic Lavender, Natural Lavender Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rishi Tea Organic Lavender Organic Peppermint Tea, 15 Sachets is available at 3 retailers

Whole FoodsWalmartCentral Market

About this product

Tea · Pouch

Flavor
MintyFloralHerbaceous
Texture
Dry
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Rishi Tea Organic Lavender Organic Peppermint Tea, 15 Sachets | Spoonful