Is Twinings of London Herbal Tea Pure Peppermint Low FODMAP?

Description
Has a clear, light-bodied infusion with a pronounced cool mint aroma and crisp, cooling flavor; smooth, thin mouthfeel and clean finish. Commonly brewed hot for relaxation or digestion, steeped and chilled for iced preparations, or paired with light desserts. Reviews note consistent strength, aromatic clarity, and dependable packaging and value.

Description
Has a clear, light-bodied infusion with a pronounced cool mint aroma and crisp, cooling flavor; smooth, thin mouthfeel and clean finish. Commonly brewed hot for relaxation or digestion, steeped and chilled for iced preparations, or paired with light desserts. Reviews note consistent strength, aromatic clarity, and dependable packaging and value.
Ingredients
Peppermint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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