Is Rishi Tea Organic Masala Chai Tea Concentrate -- 32 fl oz Low FODMAP?
Description
Concentrate delivers a warm, spiced aroma with a robust, sweet profile and smooth, syrupy texture. Commonly diluted for hot or iced beverages, steamed into lattes, or used as a base in recipes. Reviewers cite consistent flavor, convenient use, and strong spice concentration; a minority note it can be overly sweet.
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Description
Concentrate delivers a warm, spiced aroma with a robust, sweet profile and smooth, syrupy texture. Commonly diluted for hot or iced beverages, steamed into lattes, or used as a base in recipes. Reviewers cite consistent flavor, convenient use, and strong spice concentration; a minority note it can be overly sweet.
Ingredients
Filtered Water, Organic Cane Sugar, Organic Black Tea, Organic Cinnamon, Organic Ginger Root, Organic Cardamom, Organic Black Pepper, Organic Molasses, Organic Lemon Juice Concentrate, Organic Clove.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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