This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rishi Tea Organic Masala Chai Tea Concentrate -- 32 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrate delivers a warm, spiced aroma with a robust, sweet profile and smooth, syrupy texture. Commonly diluted for hot or iced beverages, steamed into lattes, or used as a base in recipes. Reviewers cite consistent flavor, convenient use, and strong spice concentration; a minority note it can be overly sweet.

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Ingredients

Filtered Water, Organic Cane Sugar, Organic Black Tea, Organic Cinnamon, Organic Ginger Root, Organic Cardamom, Organic Black Pepper, Organic Molasses, Organic Lemon Juice Concentrate, Organic Clove.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rishi Tea Organic Masala Chai Tea Concentrate -- 32 fl oz is available at 9 retailers

Whole FoodsKrogerRalphsVitacostTargetMariano'sPick 'n SaveSmith'sCentral Market

About this product

Beverage · Bottle, Liquid

Flavor
SpicyHerbaceous
Texture
Smooth
Commonly used for
DrinkingCooking
Low FODMAP? Rishi Tea Organic Masala Chai Tea Concentrate -- 32 fl oz | Spoonful