Is Rising Moon Organics Cheese and Spinach Ravioli, 8 Ounce -- 6 per case. Vegan?

Ingredients

Organic Unbleached Flour, Water, Organic Semolina Flour, Organic Eggs, Organic Turmeric, Filling: Organic Half & Half (Organic Milk, Organic Cream), Organic Spinach, Organic Feta Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Mozzarella Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Organic Potato Flakes, Organic Corn Starch, Organic Asiago Cheese (Organic Milk, Cheese Cultures, Enzymes, Salt), Sea Salt, Organic Garlic, Organic Onion, Organic Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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