Is Rispo Three Cheese Mac & Cheese Bites Vegetarian?
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Why it's a maybe for vegetarian
- rennet
- calcium phosphate
rennet
Dietitian noteRennet, sometimes shown on labels as rennin, is an enzyme used to thicken milk in the cheesemaking process. Rennet can be derived from animal and non-animal sources. Animal rennet is derived from the stomach lining of baby mammals, typical unweaned calves.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked pasta 22.8% [water, Durum WHEAT semolina pasta (Durum WHEAT semolina, water), sunflower seed oil], bechamel sauce (water, rehydrated skimmed MILK, vegetable fat (coconut), modified corn starch, maltodextrins, salt, preservative: potassium sorbate, spices), tempura batter [(water, corn starch, WHEAT flour, rice flour, leavening agents: disodium diphosphate, sodium bicarbonate, calcium phosphate, salt, flavor enhancer: sodium glutamate, thickener: xanthan gum, black pepper, spices (cayenne pepper)], breading (WHEAT flour, olive oil, water, maltodextrin, yeast, MALT extract, color: paprika extract), cheddar cheese 9% (MILK, salt, LACTIC enzymes, rennet, coloring: annatto norbixin), provolone cheese 7.5% (MILK, salt, rennet), sunflower seed oil, grana padano DOP 1.1 (MILK, salt, rennet, preservative: lysozyme (contains EGG), bamboo fiber, methylcellulose, salt. MAY CONTAIN: CRUSTACEANS, FISH, SOY, NUTS, CELERY, MUSTARD.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Nugget, Frozen