No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ristorante pizza prosciutto Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Tomato Puree 27%, Cooked Ham 14% (Pork, Water, Salt, Dextrose, Stabilisers (Di - And Triphosphates, Sodium Nitrite), Flavouring, Smoke Flavouring), Cheese 14% (Firmed Mozzarella, Edam), Rapeseed Oil, Yogurt, Water, Baker's Yeast, Salt, Sugar, Extra-virgin Olive Oil, Modified Starch, Skimmed Milk, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Oregano, Spices, Egg Yolk, Flavouring, Garlic, Parsley, Thickeners (Xanthan Gum, Guar Gum), Acids (Lactic Acid, Calcium Lactate), Milk Proteins, Antioxidant (Extracts Of Rosemary)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryUmamiGarlickySalty
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Ristorante pizza prosciutto | Spoonful