Is Ritter Sport Nut Perfection Dark Whole Hazelnut Low FODMAP?
Description
Rich, dark bittersweet notes and a dense, smooth base contrast with generous whole pieces that add firm, crunchy texture. Commonly enjoyed as an everyday snack, shared at gatherings, or paired with coffee or red wine; reviewers praise intense flavor and satisfying crunch while noting occasional uneven breaks from large pieces.
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Description
Rich, dark bittersweet notes and a dense, smooth base contrast with generous whole pieces that add firm, crunchy texture. Commonly enjoyed as an everyday snack, shared at gatherings, or paired with coffee or red wine; reviewers praise intense flavor and satisfying crunch while noting occasional uneven breaks from large pieces.
Ingredients
Sugar, Cocoa Mass^1, Hazelnuts, Cocoa Butter^1, Butterfat, Emulsifier (Soya Lecithins), Dark Chocolate: Cocoa Solids 50 % minimum, ^1Rainforest Alliance Certified�
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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