This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ritter Sport Dark Chocolate with Whole Hazelnuts Chocolate Bar - 3.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Ritter Sport dark chocolate with whole hazelnuts chocolate bar 35oz is a high-quality and innovative product made by Ritter Sport, a company known for producing chocolate in harmony with nature. This chocolate bar is made with high-quality raw materials, ensuring its exceptional taste and quality. With its combination of rich dark chocolate and whole hazelnuts, this product offers a modern twist on a classic flavor. While there is no specific information about what people say about this particular product, Ritter Sport's commitment to quality and innovation is likely to be appreciated by chocolate lovers.

Ingredients

Dark Chocolate With Whole Hazelnuts, Dark Chocolate: Cocoa Solids 50 % Minimum, Sugar, Cocoa Mass, Hazelnuts, Cocoa Butter, Butterfat, Emulsifier (Soya Lecithins), May Contain Traces Of Peanuts, Other Nuts, Cereals Containing Gluten, Other Milk Products And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ritter Sport Dark Chocolate with Whole Hazelnuts Chocolate Bar - 3.5oz | Spoonful