Is Ritter Sport Spiced Biscuits Winter *d Low FODMAP?

Ingredients

Sugar, Palm Fat*, Cocoa Butter^1, Cocoa Mass^1, Whole Milk Powder, Wheat Flour, Skimmed Milk Powder, Lactose, Butterfat, Butter (1%), Spices, Emulsifier (Soya Lecithins), Wheat Starch, Glucose Fructose Syrup, Salt, Whey Powder, *Certified Sustainable, Milk Chocolate: Cocoa Solids 30% minimum, Milk Solids 18% minimum, ^1Rainforest Alliance Certified™

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ritter Sport Spiced Biscuits Winter *d is available at 2 retailers

About this product

Candy · Bar