This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ritual Essential For Women 18+ Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin D (as cholecalciferol) [from Lichen (whole plant)], Vitamin E (as alpha tocopherol from mixed tocopherols) [from Brassica napus (seed)], Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]), Vitamin B12 (as methylcobalamin), Iron (as ferrous bisglycinate), Magnesium (as dimagnesium malate), Omega-3 Docosahexaenoic Acid (DHA) Fatty Acids [from Schizochytrium spp. (whole microalgae)], Boron (as calcium fructoborate), Vitamin K2 (as Menaquinone-7), Other Ingredients: Beadlets (cellulose, Non-GMO corn zein), stomach acid-resistant vegan capsule (hypromellose, gellan gum), silica.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganYes

Yes! The manufacturer claims that this product is vegan.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Pod

Flavor
Neutral
Texture
Hard
Commonly used for
On The GoBreakfast
Vegetarian? Ritual Essential For Women 18+ | Spoonful