Is Ritz Crackers, Fresh Stacks, 11.8-Ounce (Pack of 3) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- natural flavor
- malted barley flour
- wheat flour
- unbleached enriched flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor
Check Ritz Crackers, Fresh Stacks, 11.8-Ounce (Pack of 3) against your own diets in the app.
Take it with you
Scan to open Ritz Crackers, Fresh Stacks, 11.8-Ounce (Pack of 3) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Nabisco Ritz Original Classic Crackers - 13.7oz
Katz Gluten Free Glazed Donuts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Donuts, 14 Ounce)
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Akmak Kinnikinnick, Smoreable Graham Style Crackers, Gluten Free, 8 Ounce
Where to buy
Ritz Crackers, Fresh Stacks, 11.8-Ounce (Pack of 3) is available at 1 retailer
About this product
Cracker · Cracker