Is RITZ Crackers Fresh Stacks Baked with Whole Wheat - 8 Count Vegan?

Description
RITZ Fresh Stacks Whole Wheat Crackers are a classic and versatile snack option. With their convenient individual wrapping, they are perfect for on-the-go snacking or as appetizers. The whole wheat variation adds a healthier touch to the original RITZ crackers. These crackers are not only great for quick meals but also enjoyed by many for their taste and texture. Overall, RITZ Fresh Stacks Whole Wheat Crackers provide a convenient and delicious option for those looking for a satisfying snack or appetizer.

Description
RITZ Fresh Stacks Whole Wheat Crackers are a classic and versatile snack option. With their convenient individual wrapping, they are perfect for on-the-go snacking or as appetizers. The whole wheat variation adds a healthier touch to the original RITZ crackers. These crackers are not only great for quick meals but also enjoyed by many for their taste and texture. Overall, RITZ Fresh Stacks Whole Wheat Crackers provide a convenient and delicious option for those looking for a satisfying snack or appetizer.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Wheat Flour, Canola Oil, Sugar, Palm Oil, Leavening (Calcium Phosphate, Baking Soda), Salt, High Fructose Corn Syrup, Soy Lecithin, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Lecithin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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