Is Rivalz Late Night Pizza Stuffed Snacks, Late Night Pizza Low FODMAP?
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Ingredients
YELLOW PEA FLOUR, PEA PROTEIN ISOLATE, SUNFLOWER OIL, BROWN RICE, PALM FAT, BROWN RICE PROTEIN, PEA FIBER, TOMATO POWDER, NATURAL FLAVORS, GARLIC POWDER, SALT, SPICES, TAPIOCA STARCH, ONION POWDER, SUNFLOWER LECITHIN, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC SULFATE, ELECTROLYTIC IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A ACETATE, VITAMIN D, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.